Comments for My Workouts Pay-Team Beachbody Coach

Comment on The Top 10 Ways to Motivate Yourself to Exercise by Kathryn Barrett

Kathryn Barrett — Sun, 18 Sep 2011 17:57:29 +0000

Love this post! Motivation is the thing I struggle with the most…well that and procrastination, which I suppose go hand in hand. Thanks for this post!

Comment on Can You Really Eat Healthy at a Restaurant? by Eric Goldman

Eric Goldman — Fri, 29 Jul 2011 13:24:45 +0000

It’s amazing how these simple little things make a huge difference. Between the big portions, and the before the meal, and after the meal “extras” no wonder we have a serious problem. Keep posting and affecting lives.

Comment on Easy at Home Fitness Ideas For Moms by Tasha

Tasha — Fri, 24 Jun 2011 15:34:30 +0000

Great Article! I love the cardio cleanup, and I can’t wait to try it!

Comment on Getting The Most Out Of A Home Fitness Workout by Joyce

Joyce — Thu, 14 Apr 2011 22:34:24 +0000

I have work out both at home and gyms, I like working out better at home. I have a nice selection of DVD’s and videos and love adding more as I need to challenge my body. I also have a nice selection of equipment which I am going utilize after I tear myself away from puter. This thing is unhealthy.

Comment on 4 Ways to Keep Your Motivation To Exercise by Bo Larson

Bo Larson — Thu, 17 Mar 2011 15:46:03 +0000

I would add workout in the mornings, before breakfast with the other 4 and don’t forget consistency is the key. Thanks for sharing.

Comment on Why to be Proactive About Your Health by Bo Larson

Bo Larson — Thu, 17 Mar 2011 01:31:25 +0000

I am all over being proactive that is exactly why we are doing what we do. Teaching prevention is an uphill battle because of peoples mentality and desire for a quick fix. With the Wellness Revolution now at the fore front a lot of things are happening to make a shift. It won’t be easy or fast but a person at a time. Blessing for what you are doing also. Good luck, we just have to continue to move forward and spread are knowledge.

Comment on 6 Ways to Find the Time to Work Out by ElizabethMD

ElizabethMD — Tue, 06 Apr 2010 00:26:37 +0000

I totally agree with you on cutting down time spent running around doing errands and buy online. I do all of that already. It takes me a few minutes. Now when I should be doing errands either for my shop or personal, I am out taking nice long walks by myself or with a friend. It is simple exercise I do AT LEAST once a day, and the fresh air gets into my muscles and invigorates me so I work 10x harder when I get back to my studio!

Comment on Top 10 Inspirational Fitness Films by Jlove

Jlove — Thu, 18 Mar 2010 23:37:10 +0000

G.I. Jane is also one of the most inspirational training movies of all time.

Comment on 6 Ways to Find the Time to Work Out by Tweets that mention 6 Ways to Find the Time to Work Out | -- Topsy.com

Tweets that mention 6 Ways to Find the Time to Work Out | -- Topsy.com — Tue, 26 Jan 2010 11:18:14 +0000

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