What is One on One?

May 4, 2010 By Leave a Comment

What is One on One?

Ever tried to figure out what to do after P90X? Try taking it to the next level with One on One with Tony Horton.

Get a personal training workout with Tony every month.

Subscribe to One on One and get Tony’s latest X-style workout delivered right to your door every month. You’ll experience the same P90X® intensity in only 20 to 40 minutes per workout. To start, just rotate your new One on One workout into your P90X schedule. Then once you’ve collected a library of DVDs, you’ll be able to create an exciting new training program.

Here’s how it works. When you subscribe, you’ll get the latest workout each month straight from Tony—you’ll get his latest exercise routines, right from his home to yours, for just $19.95 a month.

Plus special FREE gifts

Get a FREE DVD wallet to hold a year’s worth of routines! And keep an eye out for bonus workouts, training gear, and other cool stuff to keep you motivated.

30-Day Money-Back Guarantee

Satisfaction_guarantee
We want you to be 100% satisfied or your money back! If you’re not satisfied with the performance of this product, please contact Customer Service to return it within 30 days for a full refund of the purchase price, less s&h—no questions asked.

We’ll ship you this workout immediately, then another every 30 days for only $19.95 a month, plus shipping and handling. It will go directly to your door and be billed to the credit card used today. You may cancel at any time.

Filed Under: One on One Tagged With: after P90X, One on One

What is 10 Minute Trainer?

May 1, 2010 By Leave a Comment

What is 10 Minute Trainer?

The workout for the busiest people!
I’m Tony Horton, and for over 20 years, I’ve trained clients from celebrities and CEOs to full-time moms. And they all have the same excuse—not enough time. That’s why I developed 10-Minute Trainer.

What makes 10-Minute Trainer so fast and effective?
My breakthrough Super Stacking Technique™ using resistance bands, combines the most effective moves I know into each 10-minute workout. Instead of starting with cardio, then working different body parts one at a time, I stack them to work everything at the same time—in just 10 minutes! Not a second is wasted! It’s multitasking for your muscles!

You get all this!

Total Body
Just 10 moves in 10 minutes to work your entire body from head to toe!
Cardio
Simple kicking, lunging, and punching moves get you in the fat-burning zone fast!
Lower Body
10 phenomenal moves slim your thighs and lift your buns in just 10 minutes.
Yoga Flex
A total-body stretch routine for long, lean muscles!
Resistance Kit
Maximize the power of Super Stacking with a Pro-Grade Resistance Band plus Power Cardio Belt.
Customized workout calendar
Plan workouts around your busy schedule.
Rapid Results Guidebook
Your personal weight loss planner loaded with fitness tips.
Tony Horton’s 10-Minute Meals
Tips and recipes for making nutritious, tasty, low-cal meals and snacks in less than 10 minutes!
Plus 3 FREE gifts to keep!

BONUS Abs Routine
On-the-Go Workout Cards
10-Day Lean Jean Plan
My 30-Day Risk-Free Guarantee: See body-transforming results or your money back (less s&h)! But your 3 FREE GIFTS worth $60.00 are yours to keep!

Satisfaction_guarantee

Filed Under: 10 Minute Trainer Tagged With: 10 Minute Trainer, 10 minute workout

What is Brazil Butt Lift?

April 28, 2010 By Leave a Comment

What is Brazil Butt Lift?

Reduce, lift, and shape your booty

Leandro’s proven TriAngle Training method works all three major muscles of the buttocks from multiple angles to reduce your hips and saddlebag area, slim your thighs, and lift your butt without bulking up your thighs. You can even customize the workout plan to turn your current shape into the one you’ve always wanted.

Enjoy all this . . .

5 Booty-blasting workouts

BUM BUM: Leandro’s signature workout (named after the Brazilian slang for “butt” and pronounced “boom-boom”) combines fat-blasting cardio with the best lower-body sculpting moves you’ve ever tried. (35 min.)
HIGH & TIGHT: Focus on all those stubborn trouble zones: the hips, glutes, and saddlebags. Leandro uses his secret weapons—the Booty Resistance Band and ankle weights—to lift your butt to new heights. (35 min.)
SCULPT: In this video, Leandro takes you through a total-body workout with a sexy Brazilian twist, to sculpt your entire body while focusing on your glutes. Look like a sexy supermodel—lean and toned, without the bulk. (50 min.)
CARDIO AXE: Feel like you’re dancing in the streets of Brazil with Leandro’s signature axe (pronounced “ah-shay”), a fat-burning, cardio-blasting, dance-based workout that delivers all-over slimming results fast. (30 min.)
TUMMY TUCK: Leandro’s surefire way to get flat, sexy abs in just 15 minutes. (15 min.)

Tools to help you shape your booty

BOOTY MAKEOVER GUIDE
This booklet includes the Booty Blueprint to help you determine your current shape and the Booty Makeover Calendars customized to your particular shape so you know which workout program to follow to achieve your desired shape.

FAT-BURNING FOOD GUIDE
This easy-to-follow meal plan was created by a nutritionist and is filled with mouth-watering, Brazilian-inspired recipes that will help you slim down without sacrificing flavor.

BOOTY BASICS
In this introductory video, Leandro shares his TriAngle Training secret, signature moves, and tips on proper form to help you get the most out of the program.

TRIANGLE TRAINING WORKOUT CARDS
These cards contain step-by-step instructions on Leandro’s signature moves. Take them with you to create your own workout-on-the-go.

MEASUREMENT TRACKER CARD AND TAPE MEASURE
Watch the inches melt away as your entire body transforms.

PENCIL
See if you pass the pencil test before you start the program. Test again every 30 days, and watch your butt lift.

Plus, added bonuses

6-DAY SUPERMODEL SLIMDOWN
Jumpstart your booty transformation with the same 6-day SlimDown plan used by Leandro’s supermodel clients before a photo shoot.

BOOTY RESISTANCE BAND
This latex band, Leandro’s secret weapon, gives an extra boost of lower-body resistance to sculpt those hard-to-reach areas. It will bring you even faster results.

BUM BUM RAPIDO
This extra bonus workout is the express version of Leandro’s signature workout, “Bum Bum,” for when you’re short on time.

FREE ONLINE SUPPORT
Get free 24-hour access to the Team Beachbody® online community. Chat with fitness experts, access the Message Boards, and meet other Brazil Butt Lift workout buddies. You can even schedule your workouts in advance, and track your progress in the WOWY SuperGym®.

Satisfaction_guarantee

Leandro is so sure you’ll love Brazil Butt Lift and your new and improved behind that he’s giving you his 30-day money-back guarantee. If you’re not 100% satisfied for any reason, just return it within 30 days for a FULL refund of the purchase price, less shipping and handling.

Consult your physician before beginning any exercise program.

Sculpting Bands contain natural rubber latex which may cause allergic reactions.

myworkouts end copy

Filed Under: Brazil Butt Lift Tagged With: Brazil Butt Lift

What is Slim in 6?

April 27, 2010 By Leave a Comment

What is Slim in 6?

The fastest way to a slim body.
Slim in 6 will reshape your body in 6 short weeks. The secret is Debbie Siebers’ exclusive Slim Training® technique, which combines fat-burning cardio with light resistance moves to help you slim and sculpt your body without bulking up. You’ll shrink your midsection and get slim, sexy thighs, hips, and arms.

Order now and get Debbie’s 6-Day Express™ Diet Plan to help you lose up to 6 pounds and 6 inches in your first 6 days—guaranteed!

3 workouts for amazing body-slimming results

Start It Up!
Introduces you to the basic Slim Training moves for burning calories and reshaping your body. (25 min.)

Ramp It Up!
Helps you burn more calories each day to accelerate your results. (48 min.)

Burn It Up!
Takes slimming and toning to the next level to complete your body reshaping. (60 min.)

Tools for tracking your progress

Simple Steps to Success!
This guidebook helps you get the most out of your program for your best results.

Step-by-Step Nutrition Guide
Helps you make the right food choices so you lose weight faster.

Motivational calendar
Lets you chart your progress.

Tape measure
Watch the inches melt away!

Free online access
Get diet and fitness tips and amazing peer support.

Plus 2 Bonus Workouts

Slim & 6-Pack
Advanced abs routine for flat, sexy abs. (11 min.)

Slim & Limber
Flexibility routine to revitalize you on your days off. (14 min.)

Plus 3 FREE gifts

6-Day Express Diet Plan
Helps you lose up to 6 pounds and 6 inches in your first 6 days. Also includes a handy measurement card.

Cardio Core! Express.
New moves to burn fat while tightening and strengthening your core. (35 min.)

Slim Training Band
Burn fat and tone muscle even faster.

6-Week Money-Back Guarantee

Satisfaction_guarantee
Debbie guarantees you’ll reshape your body in 6 weeks—or your money back. You have 6 full weeks to try Slim in 6 for yourself. If you don’t get the results you want, simply return it within 6 weeks for a full refund of the purchase price (less s&h)—no questions asked. But keep the 6-Day Express Diet Plan, Cardio Core! Express, and Slim Training Band as Debbie’s gifts.

Consult your physician before beginning any exercise program.
Slim Training Band contains natural rubber latex, which may cause allergic reactions.

Filed Under: Slim in 6 Tagged With: Slim in 6

What is Insanity?

April 26, 2010 By Leave a Comment

What is Insanity?

InsanityLogo6

60-Day Total-Body Conditioning Program

Your personal trainer Shaun T will push you past your limits with 10 discs packed with cardio and plyometric drills with intervals of strength, power, resistance, and core training. No equipment or weights are needed, and you don’t have to be in extreme shape to do it. As long as you’re ready to dig deep, Shaun will help you get insane results in just 60 days.

Here’s what you get:

10 Insane Workouts

Dig Deeper & Fit Test. To start, Shaun will put your body to the test and see what you’re made of. (30 min.)
Plyometric Cardio Circuit. Burn fat with intervals of intense lower-body plyometrics and sweat-inducing cardio. (40 min.)
Cardio Power & Resistance. Build lean muscle and upper-body definition with strength-training and power moves. (40 min.)
Cardio Recovery & Max Recovery. Shaun goes easier on you once a week so you’ll be ready for the next round. (80 min.)
Pure Cardio & Abs. Nonstop, extreme cardio workout. (40 min.)
Cardio Abs. Do explosive intervals of cardio and core moves for rock-hard abs. (20 min.)
Core Cardio & Balance. This workout lets you take a break after Month 1 and gear up for Month 2. (40 min.)
Max Interval Circuit. With MAX Interval Training, this circuit is more intense than anything you’ve ever done before. (60 min.)
Max Interval Plyo. Push your legs till they beg for mercy with power and plyometrics, all at your MAX. (55 min.)
Max Cardio Conditioning & Abs. Get pushed to your limit with this extreme cardio workout. (50 min.)

Plus, get these 4 free gifts:

Elite Nutrition Plan. A food plan specifically designed to fuel your body for these intense workouts.
Fitness Guide. It’s short and to the point, with just the information you need. We want you working out—not reading.
INSANITY® Calendar. Lets you track your progress through Month 1 and Month 2, set workout goals, and stay motivated the whole time. Plus, the Fit Test Tracker tracks your results as you transform your body.
FREE Online Support Tools. Stay inspired with round-the-clock access to fitness experts and peer support.

Get insane results, or your money back.

You have a full 30 days to try INSANITY for yourself. If you’re not completely satisfied for any reason, simply call Customer Service to return it within 30 days for a full refund of the purchase price, less s&h—no questions asked.

INSANITY is an extreme and physically demanding workout. This is NOT for beginners or individuals with any medical condition that may be compromised by extreme cardio and strength exercise. Consult your physician and read the enclosed materials before beginning the program.
Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition.

Filed Under: Insanity Tagged With: Insane Workout, Insanity, Insanity Workout

What is ChaLEAN Extreme?

April 26, 2010 By Leave a Comment

What is ChaLEAN Extreme?

More about the ChaLEAN Extreme workout and what is included.

Lean Phasing burns fat through resistance training

Chalene’s proven Lean Phasing technique supercharges your metabolism by shifting your body’s fat-burning focus from cardio exercise to resistance training. You burn fat long after your workout—even while you sleep. With ChaLEAN Extreme, you can burn up to 60% of your body fat in just 3 months.
15 workouts

Before you start Chalene teaches you the proper form and technique for the resistance moves you’ll be doing in the program, whether you’re using weights or bands.

Burn Basics
Band Basics
Phase 1: Burn Start resistance training at your own pace to jump-start your metabolism and break down those extra reserves of fat. In these moderate training workouts, you’ll work your upper body then lower body, using the Lean Phasing technique to help you see results every 30 days.

Burn Circuit 1
Burn Circuit 2
Burn Circuit 3
Phase 2: Push Chalene shows you how to push beyond your comfort zone safely, so you build the muscle you need to burn fat. Chalene helps you push yourself, so you get fast results.

Push Circuit 1
Push Circuit 2
Push Circuit 3
Phase 3: Lean Here is where you really melt the fat, with new routines and dynamic moves. This phase is designed to deliver major changes to your body.

Lean Circuit 1
Lean Circuit 2
Lean Circuit 3
Extreme Cardio During each phase, Chalene ignites your metabolism with intense cardio and strength-training routines, and then rejuvenates and lengthens your muscles with an invigorating flexibility workout.

Burn Intervals
Burn It Off!
Recharge
Core Power Shrink, tighten, and tone your abs with two targeted routines for a rock-hard midsection.

Extreme Abs
Ab Burner
Support Tools

Muscle Burns Fat Guidebook
Includes workout calendars to show you which workout to do each day and how much resistance to use.

Thigh Toner Band
Adds some extra resistance to your lower-body training.

Body Fat Tester
Measure your body fat at each stage to see how much you lose.

Plus 4 FREE Gifts

Fat-Burning Food Guide
Shows you what to eat in each phase to maximize fat burning.

Extreme Motivation Audio CD
Chalene’s personal message to help you get pumped for your workouts.

Healthy Eats and Kitchen Makeover DVDs
Chalene shares her personal recipes and nutrition tips to help keep you and your family eating healthfully.

Pro-Grade Resistance Band
Burn fat and tone muscle faster.

90-Day Money-Back Guarantee

Satisfaction_guarantee
Chalene’s so sure you’ll love ChaLEAN Extreme, she’s giving you her 90-day money-back guarantee. If you’re not 100% satisfied for any reason, just call Customer Service to return it within 90 days for a full refund of the purchase price, less s&h, but keep the FREE gifts worth $120.

B-LINES® Resistance Bands contain natural rubber latex which may cause allergic reactions.

Filed Under: ChaLEAN Extreme Tagged With: ChaLEAN Extreme

Creamy Berry Fusion Greenberry Shakeology Recipe

March 29, 2010 By Leave a Comment

Creamy Berry Fusion
1/4 cup sliced strawberries
1/4 cup raspberries
1 scoop Greenberry Shakeology powder
1/4 cup non-fat soy, rice, or almond milk
1/2 cup water
Ice to taste

Want to try Shakeology?

satisafaction

30-Day Money Back Guarantee
If you don’t start to see and feel the benefits of Shakeology within the first month of using it, or if you’re not 100% satisfied for any reason, just return it within 30 days for a full refund of the purchase price, less s&h—guaranteed. That’s our promise to you.

Want Shakeology for less? Ask me how you can get 10% or 25% off.

Filed Under: Shakeology Recipes Tagged With: shakeology Recipe

Blues Buster Greenberry Shakeology Recipe

March 29, 2010 By Leave a Comment

Blues Buster
1/2 cup combined frozen blueberries and blackberries
1 tsp. fresh orange juice
1 Tbsp. non-fat blueberry yogurt
1 scoop Greenberry Shakeology powder
3/4 cup of water
Ice to taste

Want to try Shakeology?

satisafaction

Want Shakeology for less? Ask me how you can get 10% or 25% off.

Filed Under: Shakeology Recipes Tagged With: shakeology Recipe